How to Choose the Right Shin Guards for Soccer
Shin guards are one of the most essential pieces of equipment in soccer. They’re not only required for play in most leagues, but they also provide critical protection from kicks, tackles, and accidental collisions. With so many styles and brands available, picking the right pair can be overwhelming. Here's a quick guide to help you or your young player make the best choice.
1. Know the Types of Shin Guards
There are two main types of shin guards:
-
Slip-in Shin Guards: Lightweight and flexible, these slide under your socks and are often held in place with compression sleeves or tape. They're preferred by more advanced players who prioritize mobility and comfort.
-
Ankle Shin Guards: These offer additional protection with built-in ankle padding and stirrups that go under the foot. They’re great for youth players or anyone who wants extra coverage during aggressive play.
2. Consider the Position You Play
-
Defenders often need more protection and may choose heavier, more reinforced shin guards.
-
Midfielders need a balance of protection and mobility.
-
Forwards and wingers usually prefer lightweight guards that allow for quick movement.
-
Goalkeepers may opt for minimal coverage, since they’re less likely to be tackled.
3. Choose the Right Size
Shin guards come in various sizes based on your height or leg length. Always refer to the sizing chart provided by the brand. A properly sized shin guard should cover most of your shin without interfering with knee or ankle movement.
As a general rule:
-
Too small: won’t protect properly.
-
Too big: can restrict movement and be uncomfortable.
4. Look at the Material and Construction
-
Hard Shell Guards offer solid impact protection and are typically made from plastic or fiberglass.
-
Foam Backing adds comfort and shock absorption.
-
Compression Sleeves help keep slip-in guards in place and add light compression for muscle support.
5. Check for League Requirements
Some leagues have specific rules regarding shin guard style and fit—especially for youth players. Always check with your coach or league official to ensure your shin guards meet the regulations.
Need Help?
At Best Buy Soccer, our team of experts is here to help you find the right fit based on your age, position, and experience level. Whether you shop online or visit one of our stores in Atlanta, Charlotte, or Winston-Salem, we’ll make sure you leave with gear you can trust.
Explore our full collection of shin guards here: Shin Guards
